Published on: 10/28/2019, updated on: 10/14/2021

The 7 Best Dog Harnesses for Running – Keep Your Pup Fit & Healthy

This post contains affiliate links, and we may be compensated if you make a purchase after clicking on our links, at no additional cost to you.

Running with your dog is a privilege. It’s a great way to get you both out of the house and to keep you fit. Dogs need to expend energy regularly, or they get pent up and begin to act out. Running is an excellent way to get them active.

You’ll need a harness while running to ensure your dog is secure and comfortable, but which are the best dog harnesses for running? We’ve taken the time to review the best dog harnesses for running on the market, to save you the hassle.

Our top pick is the RUFFWEAR Front Range Harness made of durable nylon material has padded chest and belly panels for added comfort. It is definitely perfect for everyday or regular hiking adventures with your dog.

The Best Dog Harnesses for Running Reviewed

RUFFWEAR Front Range Harness – Overall Best Harness for Running with Dog

RUFFWEAR - Front Range, Everyday No Pull Dog Harness with Front Clip, Trail Running, Walking, Hiking, All-Day Wear, Twilight Gray (2017), Small

The RUFFWEAR Front Range harness is perfect for everyday or regular hiking adventures with your dog. This harness made of durable nylon material has padded chest and belly panels for added comfort, and two strong leash attachment points for greater control when running.

Key Features

  • Reinforced chest area webbing
  • Padded panels on chest and belly area
  • Four customizable fits to allow for free motion
  • Reflective stitching for high visibility
  • Weight: 5.9 oz.

What We Like

We love the feel and quality of the material. The vital chest and belly areas are padded, and the reinforced chest area reduces strain as your dog runs. The reflective trim gives high visibility in low light, and the integrated ID pocket ensures your dog is returned to you safely in case they wander off and get lost.

What We Don’t Like

The adjustment straps in the belly area do not fit well. We had a hard time keeping them in place as they kept slipping.


  • Reinforced webbing on the chest area reduces neck strain as your dog runs with you
  • Lightweight and comfortable to wear— it doesn’t rub in the dog’s armpits
  • Easy to clean—simply hand wash mild detergent and air-dry
  • Comes in six bright and attractive colors


  • Some users find that the straps have too much give and regularly slip
  • Some owners find the harness too bulky

If you typically run with your dog, this is an excellent harness to buy. It reduces strain on your dog as they run alongside you.

Overall Rating - 5/5

How To Fit and Adjust Front Range™ Harness

PetSafe 3-in-1 Harness – Best Lightweight Harness

PetSafe 3in1 Harness, from The Makers of The Easy Walk Harness, Fully Adjustable No-Pull Dog Harness

If you need a lightweight harness that won't weigh your dog down, or you have a smaller pup, the PetSafe 3-in-1 is a perfect choice.

Key Features

  • Back leash D-ring ideal for running
  • Five customizable and adjustable fits
  • Two-point control leash to stop pulling
  • Reflective stitching
  • Seatbelt attachment
  • Weight: 11.8 oz.

What We Like

This harness is incredibly light and comfortable. For dogs who don’t like harnesses when they are out and about, they’ll hardly know they have one on.

What We Don’t Like

While it stays on once you get it on your dog, putting this harness on your dog is a bit of a challenge. There are also areas that aren’t padded and seem a bit flimsy.


  • Lightweight yet durable—dogs who hate harnesses will love this one
  • Use this harness without worry on car rides
  • Reflective stitching for nighttime visibility
  • Available and responsive customer care department


  • Slightly challenging to put on
  • Some areas on the harness are not lined making them flimsy

If you regularly go out with your dog, and they do not like wearing harnesses, this PetSafe 3-in-1 harness is ideally suited. It feels as light as air and will not distract your dog as they run.

Related  The Best Dog Flea Collar: Keep Your Canine Friend Safe & Healthy

Overall Rating - 4.5/5

Blueberry Pet Padded Training Dog Harness - Most Comfortable Harness

Blueberry Pet 2019 New 3 Colors Soft & Comfy 3M Reflective Multi-Colored Stripe Mesh Padded No Pull Dog Harness Vest with Front/Back Leash Clips, Small, Olive & Blue-Gray

BlueBerry Pet made this harness with the ultimate comfort in mind. The padded chest area reduces strain on the neck, and the harness is lightweight for most dog breeds.

Key Features

  • Neoprene padded durable nylon material
  • One-click back buckle for easy control
  • Reflective stitching
  • Comes in six adjustable fits
  • Weight: 2.88 oz.

What We Like

We love the neoprene padding around the dog’s chest area. It keeps your dog comfortable by reducing strain on the neck area. Reflective stitching and the back buckle add extra comfort and safety as you run with your dog, too.

What We Don’t Like

For smaller dogs, the sizing chart may be slightly off. Measure your dog carefully before ordering.


  • Easy to put on and take off
  • Reflective stitching for high visibility
  • Durable back handle for greater control of your dog while running
  • Eight attractive color options available


  • Might be too bulky for smaller breeds
  • The chest strap can restrict movement in some breeds as they run

Overall, this is a high-quality running harness that is padded in the chest area for extra comfort.

Overall Rating - 4.6/5

Embark Adventure Dog Harness – Most Easy to Use

Embark Adventure Dog Harness, Easy On and Off with Front and Back Leash Attachment Points & Control Handle - No Pull Training, Size Adjustable and No Choke (Small - Orange)

This harness is designed with both the dog and owner in mind. It is made of durable nylon material and comes in three colors, with four adjustment sizes.

Key Features

  • Durable nylon material construction
  • Reinforced leash attachment
  • Four sizes – x-small, small, medium, large
  • Three color variations
  • Reflective stitching
  • Weight: 8 oz.

What We Like

We love the durable no-rip nylon and quadruple stitching with military-grade reflective thread. The anti-chafe padding also makes this a comfortable harness for your dog. The reinforced leash attachment also ensures that the leash doesn’t come off as your both running.

What We Don’t Like

The adjustments could be made tighter. Some dogs have an easy time slipping out of this harness.


  • Easy to put on and take off
  • Fully adjustable for a comfortable fit
  • Reinforced front leash attachment for secure running and no-pull action
  • Comes with a 100% money-back guarantee


  • Not suitable for smaller-sized dog breeds
  • The buckles can loosen unexpectedly

This harness is straightforward to use. Adjust the chest and neck, and then slip over your dog’s head.

Overall Rating - 4.9/5

BSEEN LED Dog Harness – Best for Low-Light Running

BSEEN Comfort Control Dog Harness LED Pets Walking Accessory USB Rechargeable Soft Mesh Vest with Adjustable Belt Padded Lightweight Collar for Dogs Puppies (Small, Green)

This soft yet highly durable dog harness is made from tough polyester material. It has a no-choke design and flexible air mesh for comfortable running.

Key Features

  • Glowing LED patches for high visibility
  • Ultra-soft, highly durable polyester material
  • Adjustable belt and quick-release buckle
  • USB-rechargeable
  • Weight: 3.2 oz.

What We Like

We love the LED patches that glow in the dark and last for 8 hours. You will undoubtedly see your dog in this harness, even in the dark of night. The adjustable belt and quick-release clasps also make it easy to wear.

What We Don’t Like

Those Led lights are an awesome addition, but sadly they don't always work, which is a shame being they are this harness's main selling point. The ring attachment for a leash is also a bit weak.


  • Great for all manner of outdoor activities, including running
  • Highly visible, especially in low-lit, high-traffic areas
  • Non-restrictive and free-flowing for natural running
  • LED lights last for 8 hours without the need for a recharge


  • The LED lights can malfunction on occasion
  • Ring attachment is not sturdy

There’s no mistaking this harness. It was made for high visibility. If you run in high-traffic areas with your dog, this harness will be useful for increased visibility.

Related  Best GPS Dog Collar: Never Lose Your Dog Again!

Overall Rating - 4.8/5

Babyltrl Silver Big Dog Harness – Best for Large Dogs

BABYLTRL Silver Big Dog Harness No-Pull Anti-Tear Adjustable Pet Harness Reflective Oxford Material Soft Vest for Medium Large Dogs Easy Control Harness (L, Silver)

This silver Babyltrl big dog harness has a unique triangular design that reduces strain and does not tear as your dog runs. The premium and durable nylon Oxford material are soft padded and incredibly comfortable for the dog.

Key Features

  • Premium, nylon Oxford material
  • No-pull, no-choke design
  • Quick-release locking features
  • Sturdy, back and front D-rings for leash attachment
  • Reflective stitching
  • Weight: 9.6 oz.

What We Like

We love the two D-rings that make it easy to control your large dog form any angle. Attach the leash to the back for natural running, and the front for no-pull controls.

What We Don’t Like

The front piece can sometimes cut into the dog's neck, making them uncomfortable.


  • Durable and sturdy—made with a not-tear, premium-grade nylon
  • Padded areas make this harness comfortable to wear
  • Back D-ring for secure running leash attachment
  • Highly visible at night due to reflective material


  • Not chew-resistant
  • The plastic snap buckles have been known to snap

If you have a large dog, this harness is perfect! It fits snugly and comfortably, yet is fully adjustable, and has two strategic D-rings for the ultimate no-pull leash control.

Overall Rating - 4.5/5

Voyager Step-In Flex Dog Harness – Best for Small Dogs

Best Pet Supplies Voyager Step-in Flex Dog Harness - All Weather Mesh, Step in Adjustable Harness for Small and Medium Dogs Fuchsia, Small

The Voyager harness is the perfect running harness for your small dog. It is made with all-weather breathable and lightweight nylon mesh material that’s guaranteed to last.

Key Features

  • All-weather breathable mesh material
  • Step-in-and-go design
  • Comes in four adjustable fits – x-small, small, medium, and large
  • Reflective stitching
  • Buckle and double D-rings
  • Weight: 3.2 oz.

What We Like

We love the easy step-in design. This leash is comfortable to put on your small dog and to take off as well. The double D-rings at the top of the harness also make attaching your leash easy, and the reflective stitching makes your dog visible in low-light, keeping them safe.

What We Don’t Like

The sizing chart provided by the manufacturer may not correspond with your dog's measurements. Measure your dog carefully before purchasing a harness to avoid buying the wrong one.


  • Durable and sturdy—the material is weather-resistant
  • Easy to put on and take off, especially with smaller fussy dogs
  • Fully adjustable for a comfortable fit
  • D-rings present for secure leash attachment during running
  • Comes in 13 fashionable colors


  • The harness can sit lop-sided on some small dog breeds
  • The adjustment sliders and harness, in general, are not chew-resistant

This harness works well for smaller dog breeds. The step-in design is perfect for them, especially if you’ve got a nervous dog on your hands.

Overall Rating - 4.4/5

Buying Guide – All You Need to Know Before Buying a Running Harness for Your Dog

Choosing the best dog harness for running shouldn’t be too difficult. There are many harnesses on the market that are lightweight and comfortable, and that will allow your dog the freedom of movement it needs as it runs with you.

Among other factors, these are the top considerations you should put in mind before buying a running harness for your dog.


The best running harnesses must be comfortable. It should fit your dog like a glove, and if possible, be lightly padded. They also shouldn't slide on your dog as this can cause chafing, which irritates the dog's fur and skin.

Choose harnesses that feature ample padding around the chest and neck areas. Padding will reduce friction, and also reduce strain around the dog’s neck and throat.

Related  The Best Dog Training Collars - High Quality, Durable and Effective [Updated]

Harnesses made with a breathable nylon mesh material also come in handy. Remember, dogs don't sweat, so harnesses with this material will keep your dog cool and relaxed as they accompany you on the run.

Correct Sizing

It's vital to choose the correct size running harness for your dog. Most manufacturers will provide a sizing chart, but these may not be accurate. Make sure you take your measurements of your dog's neck and chest circumference, despite the manufacturer’s sizing chart.

An adjustable harness is also ideal in case you need to fine-tune it as your dog wears it.


Most dog harnesses allow for some adjustment points. The best ones also feature multiple adjustable straps to ensure you get a snug fit. Ensure that the harness isn’t too tight, or this may cause breathing problems for your dog. Four to five points of adjustment are best.


A running harness needs to be sturdy to handle all the strain of numerous outdoor activities.

It should be made of a durable material like Oxford nylon material or polyester that will not rip or tear easily. Cotton harnesses, for instance, would not be able to withstand the strain that nylon or polyester would. All material should where possible, have a second inner lining, and as a bonus be chew-resistant.

The leash attachments should also ideally be made from durable metal and the handles of soft leather. Both the straps and buckles must be rugged and robust, to withstand the strain produced when running. Double-stitched seams also increase the durability of a running harness.

Front or Back Leash Attachments

Front leash attachments are ideal if your dog tends to pull. They exert a rotational force on the dog’s body, forcing it to go in one direction, and gently preventing the dog from pulling.

Back attachments, however, are what you need when running. Back leash attachments are also more durable and less likely to snap.

Reflective Material or LED Lights

Many of the best running dog harnesses have a reflective material or rechargeable LED lights incorporated into the body of the harness. This feature makes it easier for people and oncoming traffic to see your dog in low-light. LED lights can be charged via a USB cable, with a 2-hour charge typically lasting 8 hours.


While you may not always be able to afford every harness on the market, you must carefully balance your budget with quality. Cheap harnesses may not be worth it in the long run as they may not be chew-resistant or may begin to fray sooner than expected.

As running is an intensive activity, we recommend that you go for the best harness you can afford. Look for padded harnesses that are lightweight, reflective, and adjustable to keep your dog secure and comfortable.

You do not want to buy a harness that will cause chafing and pain to your dog.

Expert Tip:

A dog harness is not meant to replace a dog collar. Your dog needs to wear a dog collar to have their ID and contact details on them at all times. Some harnesses have ID pockets, but it pays to have this information on your collar as a safer alternative.

How to Run with a Dog

Final Thoughts

We hope you enjoyed our review of the best dog harness for running. It’s important to note that a standard dog harness will not secure your dog well and could make them uncomfortable. This is because these harnesses are not designed with running in mind. Running harnesses distribute the weight over your dog's body, are not too heavy, and provide sufficient freedom of movement.

The running harnesses we have covered above give you complete control of your dog’s movement. Keep your dog secure and comfortable as they run with you with these top harnesses.

Related Posts
Best Escape-Proof Dog Harnesses: Reviews and Buying Guide

Have you ever met a “Houdini Hound?” These are dogs that could have a promising career as a stage magician. They have an uncanny ability to wriggle, break free, or otherwise slither their way from a leash, collar, or harness. No matter how you secure them, they somehow manage to thwart you every step of […]

The Best Dog Life Jacket: Help Your Pup Stay Afloat with These Top Picks

Are you and your dog fans of water adventures, or are you considering giving it a try for the first time? Either way, safety is paramount, and there’s no better way to guarantee safety than to put your best friend in the best dog life jacket you can find. Our Top Pick There are lots […]

Dog Walking Alternatives: Indoor Activities & Mental Stimulation

As a fellow dog owner, I know firsthand the stress and guilt that can come with the daily dog walk. We love our furry companions and want to give them the best, but sometimes life gets hectic. The good news? There are awesome dog walking alternatives and indoor activities to keep your pup happy and […]

1 2 3 7
PetFashionWeek provides comprehensive resources for everything you need to know about your dog. We research and review the dog related products so you don’t have to. Let your furry friend be at their best with our professional tips. We may earn commission on eligible purchases you make using our links at no additional cost to you.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram